Blog

Featured Blog

Be GLA:D about your Hip and Knee pain

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Postpartum

How to best manage your birth experience

Glutes

Building Stronger Glute Muscles to Help Prevent Running Injuries

Physiotherapy

My Shoulder Hurts – Will a Google Search help to find a solution?

Tendon Pain

Have You Ever Been Shocked?

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Pelvic Floor

Ur-ine Control of Your Bladder

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Muscle Strains

The gyms are opening! 6 tips to prevent an injury!

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Physiotherapy

Ten things you can do at home to help with your neck, shoulder and back pain

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Physiotherapy

What is the Cost of Physiotherapy?

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Covid-19

What are COVID19 long haulers?

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Online Physiotherapy

IMS / Dry Needling

Sports Physiotherapy

Acupuncture

TMJ treatment

Vestibular Treatment

Shockwave Therapy

Osteoarthritis / Joint Management

Motor Vehicle Accident Rehabilitation

Manual / Manipulative Therapy